DAILY SPECIALS
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SOUP: SPLIT PEA AND HAM$5/ $7A Rich and Hearty French Canadian Classic
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SPICY BCLT$11Bacon, Cheddar, Tomato, Sriracha Aioli, Romaine, Baked on Ciabatta
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SOUP: CARROT GINGER$5/ $7A Rich Puree of Golden Carrots and Veg Stock, seasoned with Ginger and Nutmeg
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CHICKEN AND BALSAMIC ASPARAGUS$11Herb Roasted Chicken, Brie, Balsamic Glazed Asparagus, Garlic Aioli, Arugula, Baked on Ciabatta
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SOUP: ROAST TOMATO BOLOGNESE$5/ $7A Hearty Tomato Based Soup, Filled with Pasta, Peppers and Ground Beef and Pork
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OG DOUBLE BEEF$11Dry Smoked Beef Brisket, Montreal Smoked Meat, Caramelised Onions, Swiss, Horseradish Mayo, Grilled on Marble Rye
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SOUP: TBA$5/ $7
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PEACHY PULLED PORK$11Pulled Pork in a Peach BBQ Sauce, Jack Cheese, Banana Peppers, Slaw, Baled on a Pretzel Bun
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SOUP: RED CURRY COCONUT THAI CHICKEN$5/ $7A Semi Spicy Coconut and Red Curry Base filled with Rice, Mushrooms, Chicken and Peppers
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BURGER DAY$14Housemade Beef Burger, Blue Cheese Crust, Greens, Bacon, Pickled Onions on a Pretzel Brioche
Breakfast Menu
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Ham Breakfast Bagel$7Black Forest Ham, Free Run Egg, Cheddar
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Turkey Breakfast Bagel$7Smoked Turkey, Free Run Egg, Swiss and Salsa
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Italian Grilled Breakfast Sandwich$9.5Free Run Eggs, Spicy Capicollo, Provolone on Sunflower Bread
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Breakfast Wrap$9Free Run Eggs, Bacon, Ham, Mixed Cheese Wrapped in a Whope Wheat Tortilla and Grilled
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Spinach Egg Feta Wrap$8.5Free Run Eggs, Fresh Spinach, Goat Feta Wrapped in a Whole Wheat Tortilla and Grilled
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Spicy Breakfast Wrap$9.5Free Run Eggs, Black Forest Ham, Bacon, Mixed Cheese and Sriracha Wrapped in a Whole Wheat Tortilla and Grilled
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Smoked Salmon, Egg, Avocado Wrap$10.5Free Run Eggs, Norwegian Smoked Salmon, Fresh Avocado, wrapped in a Whole Wheat Tortilla and Grilled
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Lox Bagel$10Whole Wheat Bagel, Norwegian Smoked Salmon, Red Onion, Capers and Cream Cheese
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Toast/Bagel$4With jam
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Bagel with Cream Cheese$5Add Fresh Tomato or Cucumber for $2
Lunch Menu
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Spinach$8/$10With Pecans, Chèvre and Black Berries in a Rosemary Orange Vinaigrette
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Mixed Greens$7.5/$9.5With Cherry Tomatoes, Red Onion, Red Pepper, Cucumber in a Basil Vinaigrette
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Caesar$8/$10The Classic with Fresh Bacon, House Croutons and Fresh Parmesan
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Caprese$9/$11Slices of Fior DI Latte Cheese, Roma Tomato finished with Fresh Basil, Extra Virgin Olive OIl and Balsamic Reduction
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Rainbow Baby Kale$8/$10With Red Beets, Walnuts, Smoked Gorgonzola Cheese in a Maple Thyme Vinaigrette
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Italian Grill$11Prosciutto, Capicollo, Genoa Salami, Tomato, Basil, Provolone and Pepperoncini Aioli on a Ciabatta
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Vegetarian Grill$10Housemade Pesto, Fior DI Latte Cheese, Roast Red Peppers, Artichokes, Olives and Beets on Ciabatta
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Ham$10.75Black Forest Ham, Havarti, Roma Tomato, Caper Aioli on Sourdough Bread
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Smoked Turkey Cranberry Club$11Smoked Turkey, Bacon, Cranberry Chutney, Roma and Romaine on Mulitigrain
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Ben's Deli Smoked Meat$10.5Locally Sourced Dry Smoked Brisket from Ben's Meats, Spicy Dijon and Swiss on Marble Rye
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Reuben$11Montreal Smoked Meat, Sauerkraut, Swiss and 1000 Island Dressing on Marble Rye
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Beef, Bacon, Gorgonzola, Red Onion$11Smoked Brisket, Bacon, Smoked Gorgonzola Cheese, Red Onion, Baked on a Pretzel Bun
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Chicken, Brie, Apple, Cranberry$11Herb Chicken, Cranberry Chutney, Triple Cream Brie and Granny Smith Apple on Ciabatta
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Tuna Cheddar Melt on Marble Rye$10.5Housemade Tuna Salad Blend with Medium Cheddar, served Grilled and Hot on Marble Rye
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Chicken Sesame Cranberry$9.75Chicken Salad in a Cranberry Sesame Aioli with Greens, Cucumber and Peppers
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Chicken Caesar$9.75Classic Caesar and Herbed Chicken
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Chicken Greek Salad$9.75Chicken, Tsatsiki, Feta, Olives, Tomatoes, Cucumbers, Onions and Peppers
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Grilled Chicken Burrito$9.75Chicken, Corn Salsa, Cheese, Peppers and Onions
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Chicken$13.5Chicken, Corn Salsa, Peppers, Onions and Cheese
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Vegetarian$13Artichokes, Olives, Roast Peppers, Onions, Corn Salsa and Cheese
Drinks And Coffee
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Coffee$2.5/ $3 / $3.5
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Americano$2.5/ $3/ $3.5
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Espresso$3/ $5
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Chai or Green Tea Latte$4.5/ $5/ $5.5
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Cappuccino$4.25/ $4.75/ $5.25
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Latte$5/ $5.5/ $6
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Mocha or White Mocha$4.5/ $5/ $5.5
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Tea$3
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Pop$2.5
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Hot Chocolate$4.5/ $5 / $5.5
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Locally Roasted Coffee available to take homeMarket Price
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Peanut Butter Mocha$5/ $5.5/ $6
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Salted Caramel Latte$5/ $5.5/ $6
Wine
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6oz Glass$8.5
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750ml Bottle$45
Beer
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Domestic$7
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Import$7.5
Liquor
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Highballs$6/oz
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Liqueurs$6/oz
