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• All American
  Chicken apple sausage paired with roasted garlic red potatoes & egg whites. Small; protein: 23g I carbs: 18g I fats: 15g; Large: protein: 34g I carbs: 25g I fats: 17g
• Amigas
  A Tex-Mex favorite lean ground turkey, diced red potatoes, egg whites, toasted Raquelitas corn tortilla strips & chopped bell pepper hash topped with salsa. Small: protein: 18g I carbs: 20g I fats: 9g; Large: calories: 350 I protein: 28g I carbs: 30g I fats: 13g
• Berry Special Oats

  $5.75
  Steel cut oatmeal infused with agave nectar topped with seasonal assorted fruits & almonds. Protein: 10g I carbs: 65g I fats: 10g
• Breakfast Tacos
  Lean ground turkey & egg whites wrapped in Raquelitas corn tortillas topped with cheddar cheese. Small: protein: 18g I carbs: 20g I fats: 9g; Large: protein: 28g I carbs: 30g I fats: 13g
• Quinoa No Wheat & Berries

  $5.75
  Quinoa infused with agave nectar topped with seasonal berries. proteins: 8g I carbs: 36g I fats: 5g
• The Classic Steak & Eggs
  Beef medallions paired with egg whites & roasted garlic red potatoes. Small: protein: 32g I carbs: 23g I fats:12g. Large: protein: 50g I carbs: 33g I fats:15g
• Tiffany's Good Morning Sunshine
  Lean ground turkey, egg whites, on a bed of converted rice topped with pico de gallo & cheddar cheese. Small: protein: 32g I carbs: 23g I fats: 12g; Large: protein: 33g I carbs: 30 I fats: 14g

• Beef Stir Fry
  Sliced beef paired with stir fry vegetables & converted rice. Small: protein: 26g I carbs: 24g I fats: 10g ; Large: protein: 40g I carbs: 38g I fats: 15g
• Chicken Fiesta Bowl
  Our healthy naked chicken taco bowl. Converted rice, black beans & diced chicken breast topped with pico de gallo. Small: protein: 23g I carbs: 34g I fats: 6g; Large: protein: 38g I carbs: 40g I fats: 9g
• Chicken Stir Fry
  Sliced chicken breast paired with converted rice & stir fry vegetables. Small: protein: 22g I carbs: 20g I fats: 5g; Large: protein: 38g I carbs: 30g I fats: 8g
• Get Yo Mac On
  Our healthier play on the mac & cheese. Lean ground turkey on a bed of gluten free pasta topped with cheddar cheese & diced onions. Small: protein: 24g I carbs: 31g I fats: 8g; Large: protein: 38g I carbs: 48g I fats: 13g
• Godfathers Fit Pasta
  Lean ground turkey on a bed of gluten free pasta, sugar free red sauce & a sprinkle of Parmesan. Small; protein: 18g I carbs: 38g I fats: 8g; Large: protein: 28g I carbs: 45g I fats: 14g
• Mai Thai Chicken Curry
  Sliced chicken breast on a bed of converted rice topped with a pineapple red curry sauce accompanied by peas & carrots. Small: protein: 24g I carbs: 28g I fats: 8g; Large: protein: 38g I carbs: 40g I fats: 10g
• NOLA's Dirty Rice
  A New Orleans favorite. Lean ground turkey on a bed of converted rice topped with peas & carrots. Small: protein: 22g I carbs: 24g I fats: 6g; Large: protein: 35g I carbs: 31g I fats: 13g
• Sweet Potato Chicken
  Sliced chicken breast accompanied by mashed sweet potatoes & broccoli. Small: protein: 22g I carbs: 28g I fats: 8g; Large: protein: 32g I carbs: 38g I fats: 9g
• The Basic Meal Chicken
  Sliced chicken breast on a bed of converted rice & broccoli. Small: protein: 22g I carbs: 24g I fats: 6g; Large; protein: 31g I carbs: 32g I fats: 8g
• The Basic Meal Salmon
  Savory spiced salmon on a bed of converted rice & broccoli. Small: protein: 26g I carbs: 24g I fats: 12g; Large: protein: 38g I carbs: 34g I fats: 20g
• TX BBQ Chicken
  Sliced BBQ chicken breast paired with roasted garlic red potatoes & green beans. Small: protein: 25g I carbs: 24g I fats: 8g; Large: protein: 38g I carbs: 40g I fats: 10g

• Caveman Steak Dinner
  Beef tenderloin on a bed on mashed cauliflower topped with roasted asparagus. Small:protein: 34g I carbs: 10g I fats: 8g; Large: protein: 45g I carbs: 18g I fats: 15g
• Citrus Salmon
  Savory spiced salmon packed with omega 3 on a bed of asparagus garnished with lemon wedges. Small: protein: 21g I carbs: 8g I fats: 10g; Large: protein: 34g I carbs: 8g I fats:12g
• Popeye's Spinach Dinner
  Lean peppered beef on a bed of spinach mix. Small: protein: 24g I carbs: 5g I fats: 7g; Large: protein: 40g I carbs: 8g I fats:10g
• Look Good Naked Chicken
  Sliced chicken breast on a bed of roasted vegetables. Small: protein: 22g I carbs: 10g I fats: 7g; Large: protein: 34g I carbs: 10g I fats:10g
• Seasonal Berry Salad

  $9.25
  Diced chicken breast on a bed of spinach topped with red onions, feta cheese & berries accompanied by balsamic dressing. Protein: 26g I carbs: 18g I fats: 16g
• SuperFruit Chicken Salad

  $9.50
  RFG's chicken salad made from scratch. Chicken breast, cranberries, celery in a Greek yogurt mix on a bed of romaine. Protein: 34g I carbs: 16g I fats: 12g
• Turkeylicious Chili
  Lean ground turkey mixed with black beans & mixed vegetables in a roasted tomato puree. Small: protein: 22g I carbs: 20g I fats: 7g; Large: protein: 30g I carbs: 30g I fats: 10g
• Yo Mama's Meatloaf
  A dinner approved by Mom's everywhere. Turkey meatloaf, sweet potato & green beans. Small: protein: 18g I carbs: 14g I fats: 6g; Large: protein: 24g I carbs: 18g I fats: 12g

• Aloha Fruit Bowl

  $5.25
  Diced chicken breast with a side of assorted fruits. Protein: 14g I carbs: 18g I fats: 8g
• Angry Bird Snack Tacos

  $7.00
  Perfect bite size snack tacos. Chicken breast wrapped in Raquelitas corn tortillas top with pico de gallo. Protein: 24g I carbs: 32g I fats: 10g
• Break Time

  $4.75
  Cheese & Gluten Free crackers with a side of fruits. Protein: 23g I carbs: 34g I fats: 6g
• It's a Wrap!

  $7.00
  Chicken salad wrapped in Raquelitas spinach tortillas accompanied by oranges. Protein: 15g I carbs: 24g I fats: 8g
• Mad Cow Snack Tacos

  $7.00
  Perfect bite size snack tacos. Beef wrapped in Raquelitas corn tortillas top with pico de gallo. Protein: 24g I carbs: 32g I fats: 12g